Beach body now! Get your personalized plan here.

249,00 R

Details

Location

South Africa Western Cape - Cape Town

Category

Sports & Leisure

Published Date

5/10/2017

Visitors

8

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Description

Forget all your old efforts in the gym, dieting and your mother telling you you don’t have the genes to have the body you’ve always wanted. Whether it is a six pack, a toned body, the incredible hulk or just some weight loss you’re after, these programs are the blueprint.

How can people who have always struggled with weight, get in shape real quick? The question has become our obsession. We have spent thousands of hours finding out what the latest exercise and diet research shows work best, the psychology behind changing and sticking to new habits, what the world’s healthiest bodies do on a daily basis, how to prime your hormones for optimal workouts, fat loss, muscle gain, sleep and health, and much more.

These plans were created with optimal health in mind. Too many fitness models and bodybuilders are in reality physically very sick. Their hormone levels have dropped to dangerous levels, they have trouble sleeping, mood swings, and although they may look good, they don’t look so good on the inside. Our programs have the goal of not only making you look good inside and out, but bring your body, health and mind to the optimal level of performance it has ever been.

For any program/plan, you get an easy mindset task to raise the chances of sticking to your exercise/diet program by as much as 80%! THIS IS THE ONLY PROGRAM OF ITS KIND IN SOUTH AFRICA! Do you know why no one can stick to diets/gym programs? Because emotional involvement is left out. We included it to make you follow through till the end.

GIVE US 2 WEEKS AND YOU’LL START SEEING CHANGES!

What you get:

GYM PROGRAMS:
Mindset task for commitment
Average of 4 workouts/week
Elevate resting metabolism via muscle toning
Increased metabolism up to 48h after exercise
Demonstration pictures and videos
Email support throughout the program
Suitable for beginners/intermediate/advanced and up to age 75
Exercises are built on the optimal movements, reps, sets, intensity and recovery time for either burning fat/building muscle
Spend less than an hour in the gym
Workouts change every 4 weeks to prevent a plateau in your progress.
Home workouts last 30mins max - ideal for mommies, very busy people or those without gym access
Bonus fat loss tips
100% MONEY BACK GUARANTEE - NO QUESTIONS ASKED
8/10/12 Wk programs: R249/R279/R299 or R49/Week

DIET PLANS:
Mindset task for commitment
Worked out specifically according to your gender, exercise program and goal weight (yes, every calorie is counted)
Tasty and generous portions
Highest quality ingredients
Gluten free
Healthy versions of junk 'food'
One or two cheat meals/week allowed
100% MONEY BACK GUARANTEE - NO QUESTIONS ASKED
R399

How many times have you said “I need to lose weight”, “I want a six pack”, “I need to eat healthier”? You don’t need lots of time, money, ball sense, or be a chef to be able to follow these exercises/recipes. All you need is an internet connection to have a program mailed to you.
Respond to this post now, I am ready to assist!

Payments are done via EFT. Please note that diet plans will contain animal products.

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